4040 Palladium Way, Unit 11 • Burlington, ON

Phone: (905) 319-2293

Monday = 11:00am - 3:30pm (Lunch only)

Tuesday-Saturday = 11:00am-9:00pm

Sunday = 10:00am - 4:00pm


Our Yoga Studio

Right next door to our restaurant is our yoga studio. At Chrysalis Yoga, we offer an abundance of classes in various styles to provide the best yoga experience. We offer hot yoga classes as well as regular temperature classes such as pre- and post-natal yoga, conditioning yoga, belly dancing and more. Our level of care is evident in the attention to detail, from the materials we use in the studio to the best teachers we employ who care and will support you on your journey. We hope to entice you to visit often, lingering before and after class to interact with our wonderful staff, students and teachers.